Are you suffering from high levels of stress, anxiety or depression?
Do you find it hard to wind down and relax?
If you are experiencing high stress levels, muscular tension, headaches,
lack of sleep, de-motivation, constant tiredness and fatigue during the day
then a good relaxing therapy treatment at Eden Fitness in a nice cosy
atmosphere will help to alleviate symptoms of stress, anxiety and depression
and relieve aches, pains, tiredness, and fatigue.

You will gradually feel more revitalised as your energy levels are stimulated
circulation is improved, unwanted stress and negative energy is relieved
and your ability to wind down and relax is increased.

Reflexology is a method by which pressure is applied to all the reflex areas
on the feet which correspond to parts of the body,
movements on the feet will include massage, compression,
friction and petrissage.

Compression movement on reflex areas stimulate the energy  pathways
leading towards areas of the body i,e the heart, lungs, endocrine glands
digestive systems, central nervous system and excretory system etc
which helps unblock any obstructions along the meridians (energy pathways)
that cause diseases and imbalances due to the decreased flow of energy
towards the systems to which the meridians supply.

Price List

£15.00 for non-members

£10.00 for Eden Fitness Members

Duration of sessions one hour.